Tenn-Lai
Faith · Family · Home · Homeschool

Tenn-Lai Frame.

Welcome to my whole life—the honest, faith-filled, funny, complicated, and rarely said parts.

Christian · Wife · Mama x2 · Homeschooler · Podcaster · Creator 🇨🇦

Portrait of Tenn-Lai Frame
“The things women rarely say aloud.”
Meet Tenn-Lai

One woman.
A whole life.

I’m Tenn-Lai—a Christian wife, Canadian mama raising two boys, homeschooler, podcaster, creator, and entrepreneur. This is where every part of my life gets to belong in the same room.

I share the everyday moments, the faith questions, the lessons from motherhood, the laughter, the uncomfortable truths, and the practical things that have genuinely helped our family.

01Faith that meets real life—not only the polished parts.
02Motherhood, marriage, homeschooling, home, and honest womanhood.
03Useful recommendations shared with context, not pressure.
Products & Affiliate Links

Things I use,
love & share.

An easy-to-browse home for products and resources I genuinely recommend. Some links may be affiliate links, which means I may earn a small commission at no extra cost to you.

01

Breastfeeding & Pumping

I previously ran a breastfeeding business, and I still share practical help and trusted tools for feeding and pumping without the overwhelm.

Shop BabyBuddha ↗10% offUse code TENNLAI on selected products.
03

Home, Family & Life

The useful, beautiful, and genuinely worthwhile things that make family life easier.

Lulush The Label ↗15% offUse code TENN-LAI on selected bamboo styles.AUTOBRUSH ↗$5 offThe discount is applied through your referral link.
inTENNtional with God podcast cover featuring Tenn-Lai
Listen & grow

Faith for the life you’re actually living.

inTENNtional with God is a Scripture-centred podcast for women who want to grow closer to God and live their faith intentionally in everyday life. I bring honest conversations, biblical truth, and practical encouragement for the parts of faith and life we don’t always talk about openly.

More episodes & what they’re about

Choose an episode below to listen here.

Season 2 · Episode 2 · 14 minIs This God, My Anxiety, or My Own Thoughts?Wondering how to hear God’s voice when anxiety, emotions, and other people’s expectations are all competing for your attention? This Scripture-rooted conversation uses 1 John 4:1 and James 3:17 to help Christian women test spiritual impressions, recognize anxious urgency, seek wise counsel, and make faith-filled decisions with clarity.
Season 2 · Episode 1 · 16 minWhen Prayer Changes Nothing, How Do I Keep Talking to God?What do you pray when the situation still has not changed? Through Psalm 13, discover biblical lament, honest prayer, and practical encouragement for staying connected to God through disappointment, unanswered prayer, and spiritually exhausting seasons.
Season 1 · Episode 21 · 8 minThe Sound of the Knock: Finding True Intimacy in the RebuildClose the Rebuilding from the Roots season with a hopeful look at Revelation and Christ’s invitation to deeper intimacy. This short Christian devotional offers encouragement for rebuilding a relationship with God that is rooted in presence rather than performance.
Season 1 · Episode 20 · 8 minThe Storm-Proof Life: How to Build a Foundation That StandsWhen life changes without warning, what keeps your faith from falling apart? Explore Jesus’ teaching on a firm foundation and learn how to build resilient, practical faith that can stand through uncertainty, hardship, and the storms of everyday life.

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Created by Tenn-Lai

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